Make a change today. 

Steve is hands down the best trainer I’ve had over years. He is patient & meets each client in their journey towards a healthy lifestyle. His training is customized to suit your goals, your health, & lifestyle. He's not pushy but challenges & motivates you to keep going. What I like about Steve’s routine is that they're simple & easy to follow during the week in your own home. Honestly, I’ve been trying to lose weight for over 20 years with mixed success. I was very skeptical even when I started with Steve. But his easy to follow nutritional advice combined with personalized training started to show results towards my goals to lose weight as early as 2 weeks out! It was unbelievable! I started training with Steve on December 13, 2020 & I'm happy to report that I have lost 27 pounds in 9 months. I am thrilled that this time it is for real! 

I have had wonderful success with Steve’s meal plans and training. One because he is my husband and two because of his daily motivation. In regards to my workouts, I really don’t have time to work out but Steve comes up with these routines that I can do with confidence when I have fifteen minutes in my day to spare. Steve has helped me refine my approach to eating so that my food choices are healthy ones. The key component that he changed for me was how I was looking at my nutrition. I can honestly say I thought I was fine in that department, give or take a couple treats here and there. The changes Steve made were eating whole foods and taking out oil. This includes using oils when I cook, instead I use vegetable broth.  I know that’s why I feel more energy than I ever had before.  I am so thankful for my husband.